365 Ways to Eat Arepas

Easy arepa ideas for breakfast, after-school snacks, lunchboxes, simple meals, brunch, and busy family days.

Every recipe uses naturally gluten-free ingredients.

Breakfast After-School Snacks Lunchbox Ideas Simple Meals Brunch On-the-Go
Butter and Brown Sugar Cinnamon Arepa — Simple Sweet Breakfast

Butter and Brown Sugar Cinnamon Arepa — Simple Sweet Breakfast

Butter and Brown Sugar Cinnamon Arepa — Simple Sweet BreakfastLaura Sophia — Zavor & Co.

Melted butter, brown sugar, and cinnamon on a warm gluten-free arepa. The simplest sweet breakfast that tastes like something special.

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Plantain and Fried Egg Arepa — Colombian Breakfast at Home

Plantain and Fried Egg Arepa — Colombian Breakfast at Home

Plantain and Fried Egg Arepa — Colombian Breakfast at HomeLaura Sophia — Zavor & Co.

Sweet fried plantain and a crispy fried egg on a warm gluten-free arepa. A classic Colombian breakfast ready in 10 minutes.

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Passionfruit and Honey Ricotta Arepa — Tropical Gluten-Free Breakfast

Passionfruit and Honey Ricotta Arepa — Tropical Gluten-Free Breakfast

Passionfruit and Honey Ricotta Arepa — Tropical Gluten-Free BreakfastLaura Sophia — Zavor & Co.

Creamy ricotta, tangy passionfruit pulp, and honey on a warm gluten-free arepa. A tropical breakfast ready in 5 minutes.

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Goat Cheese and Sun-Dried Tomato Arepa — Savory Gluten-Free Breakfast

Goat Cheese and Sun-Dried Tomato Arepa — Savory Gluten-Free Breakfast

Goat Cheese and Sun-Dried Tomato Arepa — Savory Gluten-Free BreakfastLaura Sophia — Zavor & Co.

Creamy goat cheese and tangy sun-dried tomatoes on a warm gluten-free arepa. A savory breakfast ready in 5 minutes.

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Mango and Cream Cheese Arepa — Tropical Gluten-Free Breakfast

Mango and Cream Cheese Arepa — Tropical Gluten-Free Breakfast

Mango and Cream Cheese Arepa — Tropical Gluten-Free BreakfastLaura Sophia — Zavor & Co.

Fresh mango slices and cream cheese on a warm gluten-free arepa. Ready in 5 minutes, naturally sweet, and kid-approved.

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Refried Beans and Queso Fresco Arepa — Latin-Inspired Gluten-Free Breakfast

Refried Beans and Queso Fresco Arepa — Latin-Inspired Gluten-Free Breakfast

Refried Beans and Queso Fresco Arepa — Latin-Inspired Gluten-Free BreakfastLaura Sophia — Zavor & Co.

Warm refried beans, crumbled queso fresco, and fresh cilantro on a gluten-free arepa. A hearty, protein-rich Latin breakfast ready in five minutes.

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Every one of these recipes starts with one thing — a Zavor arepa.

Handmade, naturally gluten-free, and delivered to your door. From freezer to table in less than 10 minutes.

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Handmade Colombian arepas for busy families in the Lehigh Valley, PA area. Naturally gluten-free, easy to heat, and perfect for breakfast, snacks, lunchbox ideas, simple meals, and on-the-go days. Local delivery included with every monthly subscription.

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